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27th November 2021 
Yoga offers. Glittering smile. Arenzano

My Yoga offerings


Be Fun Be Love Be Yoga


FROM BREAKUP TO SELF-LOVE, THE YOGINI WAY
A women’s circle for healing and empowerment

This is a 9-month online transformational program and it requires A free explorative call


THIS COURSE IS FOR YOU IF YOU

Are a powerful woman who has experienced heartbreaks or you are navigating one right now
Keep going back for sex with the ex
Tend to be an over pleaser
Lack self-confidence and over criticize yourself
Want more fun, passion and clarity in your life
Wants to be part of an empowering sisterhood circle
Know that now it is the time to unapologetically reclaim yourself as a priority
Are committed to a happy ever after love -affair with yourself

During this very intimate journey
you will:


Build Confidence and strength in your worth
Learn ways to stop the negative mind chatter
Learn yoga, reflexology and other healing and empowering self-care practices
Re-direct your love energy within
Find comfort and appreciation of your body
Belong to an intimate, caring and supportive group of women
Create a magical place of connection for your heart and passions
Become the woman of your dreams

Release

The fear of expressing your truths
Guilt, self-criticism, and self-judgment
The fear of being or staying alone
The need to overplease
The need of begging for love

Gain

Confidence in expressing your mind
More self-acceptance, love and appreciation
A strong sense of sisterhood that will support you on your journey to self-love
Clarity about what your heart and body need
Awareness and confidence in your inner strength and beauty
Space to explore and enjoy self-care
More vitality, lightness, and joy

This is a deeply transformative, experiential, and practical course where you will learn a beautiful and nourishing system to fall in love with yourself.

It includes:

Yoga practices:
• Asanas
• Meditation
• Pranayama
• Mantras

Ayurveda practices
Self-care massage/reflexology
Homemade Beauty recipes
Fun and playful activities
Parties and use of music, movies, and books
Journaling prompts
Surprise guest speakers

2 x month Live Zoom (Recorded in case you miss it)
1 x month one to one 45’ Clarity call with me, focusing on your goals and successes
2 weekly Yoga sessions Live and recorded (Can watch anytime)
FB private Support and Accountability group to share questions, celebrate successes and for my weekly lives

DATES 22/ 2/22 – 22/ 11/ 22

Book A free explorative call here and find out if this is what you are looking for.