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28th March 2024 

MLD VODDER Manual Lymph Drainage

MLD(Vodder method) developed in France in 1932 by Emil and Estrid Vodder and has grown to be the most well known manual technique to assist lymph flow and aid in drainage of tissues.

Manual lymph drainage is a very gentle treatment performed with slow, light, repetitive and precise techniques that encourage lymph to flow more freely, regenerate cells, remove waste products, strengthen the immune system, increase energy and relax the nervous system.

The Lymphatic system was described around 1654 as "A system which purifies the body and regulates irritation, swelling and oedema." (Thomas Bartholin).

Manual lymph drainage has been described as "One of the best-kept secrets on the health and beauty scene." MLD’s intensely relaxing effect masks the strength of the treatment itself. MLD facial is like a facelift without surgery.

What are the benefits and effects?

Manual Lymph drainage boosts the immune system as well as increasing the feeling of health and vitality and it supports the body in warding off illnesses. MLD accelerates the elimination of waste, bacteria and allergens and by so doing, it strengthens the body's defence mechanism.It is especially useful for individuals who seem to suffer regularly from common illnesses like colds and flu.

Decongestive effect
Any swelling of the body can be successfully helped by MLD. The lymphatic pathways rhythm is accelerated up to 20 times its normal rate producing a rapid decongestion, restoration of the tissue's normal condition and reduction of the formation of scars. On the whole, it promotes quicker healing.

Sympatholytic effect
very relaxing and soothing, it acts upon the nervous system making it an excellent aid to relieve stress and prevent burnout.

It is used after any surgery, fractures, sprains, pregnancy edemas and poor circulation, puffy eyes and sinusitis.


It is recommended for people who lead a sedentary lifestyles, those who stand or sit a lot and have a feeling of "heavy/tired legs" It has a positive effect on problem skin, and people with low energy.

Manual Lymph Drainage performed by a certified Vodder MLD therapist is Excellent for:

Pregnancy/maternal care,can prevent leg edema or reduce it if already present

  • Water retention
  • Stress
  • Hay Fever
  • Fibromyalgia
  • ME
  • Sinusitis
  • Detox
  • Skin disorders (Acne,Psoriasis, Eczema)
  • Strenghtens the immune system and energy level
  • Insomnia
  • Menopause symptoms
  • PMS
  • Hormonal imbalances
  • Aids getting pregnant
  • Fatigued legs
  • Post surgery to prevent oedema and speed up recovery
  • Pre and post liposuction/Vaser to reduce swelling and bruising
  • Pre and Between IVF procedure

    Also indicated for:

  • LYMPHEDEMA related to cancer and not, and LIPEDEMA


    SAFE Throughout pregnancy

    You can receive MLD in the comfort of your home or in clinics in Urquinaona, Vila Olimpica and Placa Catalunya

    You can also buy a gift voucher for someone you know who can benefit from this treatment.